I often found myself scrolling on my phone for quite some time “as a break” during the last exam period. To be honest, it’s mostly mind-numbing and information overload. I don’t feel fulfilled because it is just a distraction to me. Think about it, If you choose intentionally what you do, you cannot waste time.
So, according to slow living, you actually take time for something you love doing, even if that “doing” is just “being”. It really doesn’t matter what you do, as long as it is something you love. Sometimes I don’t have time to take a long break. At these moments I return to my senses. What would be sensory pleasing now? A warm cup of tea or a nice blanket or maybe some fresh air?
A few months ago, I rediscovered my passion for painting in A3 format. I simply love to paint with huge brushes. The picture is one of my recent paintings. I painted it during the exam period.
I am curious, what do you love? Is there something you would like to do more on a regular basis?
Laura van Cutsem 