Tag: me-time
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SLOW MORNING ROUTINE 🍵🚿🧘

I often think about waking up at 5 am. This sounds ridiculous, right? But, last week I managed to get up around 6 o’clock and It was just amazing. I could take time for myself and read some pages in the books I am currently reading. I like to read 10 pages a day in…
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Slow evening routine

Noticing my body’s needs is very important to me. Although I don’t always find it easy. Especially when I study a lot, I feel like I am only living in my mind. With the start of the new semester, I promised myself to be more aware of the signals my body is sending me. Often,…