Tag: Mindfulness

• Slow evening routine

  

  Noticing my body’s needs is very important to me. Although I don’t always find it easy. Especially when I study a lot, I feel like I am only living in my mind. With the start of the new semester, I promised myself to be more aware of the signals my body is sending me. Often,…

  laurahelenavancutsem

  19 February 2022

  Slow living updates

  evening routine, grateful, Hydrate, me-time, Mindfulness, self-care, Slow living, stretching, yoga