Deadline season is coming and I am already stressing out because of the huge workload. I know it’s typical for students and I am well aware I am not the only one (Oof 😅)
Especially now, when we want to do everything but not face our uni work, it is important to take nourishing breaks that actually give our brains a moment of peace. Go give yourself (an intentional) break!
So here is what I (try to) do when I need a break:
- water my plants & look for any changes/growth
- take a nap
- eat a snack
- remember my “why”
- chat with friends
- go for a walk/run
- make some tea
- listen to music and vibe
Good luck to all students 🍀
Laura van Cutsem 